Tips & Tricks For The Runner


Weather it be you just had a baby, a New Years resolution or you’ve rediscovered your love for running, here are some tips and tricks to ease you back into it.

Now that I am back to running here are some tips to keep in mind.

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Hello My Long Lost Love! #running Beginner Running Plan

running quote

Before becoming a Mum, my love and energy went into running. The high of running was unlike anything I had ever experienced. Crossing that finish line, knowing that you trained so hard. All the effort you put in. The blood, sweat and tears that were sunk into my clothes. How strong you have become in the “x” amount of time you were training.

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Most Imporant 21.1KM

Most Important 21.1KM

I found myself trying to write a post for today and ever time I sat down, one of the kids needed my attention, the dog wanted out or I couldn’t think of a thing to write due to the fact that my brain was fried. All I can think of is lunch menus and running routines. So I went for a run!

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