“I love her dress” I’d think to myself, “oh mine isn’t that good, it make me look awkward, and my legs are too short but my arms are too long. I need to leave”
This is what I use to do to myself. I would immediately become way to self aware of everything on me. This is no longer the case. I feel more comfortable giving others compliments and ending the thought there.
Try it. It feels so good!