Wordless Wednesday – Special Edition

Esquimalt Lagoon

Esquimalt Lagoon

 

This Wordless Wednesday is a Special Edition. I am very much in love with this photo of me. This is 1 year and 11 days after I gave birth to my beautiful daughter. With hard work and healthy eating I am back to my pre pregnancy weight. My body may never be the same shape but it shows that I have been living my life to the fullest.

Since I have had my daughter, I’ve had to re-evaluate my fitness routine. I was a long distance runner but it was doing a lot of damage to my body. I have since then found and fallen in love with yoga. Namaste.

xoxo Ashley

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