We all have goals in life. Loose 10 lbs. Run a successful business. Own your own house. Run 10K. Whatever it is, we all have goals and we all have setbacks.
I have always been a fit person. There was a phase in my life where I was what some people referred to as ‘skinny fat’. I didn’t really do anything but I was ‘skinny’, but no means fit, that was my metabolism at work. I didn’t feel good, I just appeared to be fit.